Ted Niblett 15000m row
15,000m
Meters
1:24:13.7
Time
2:48.4
Pace
791
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 1835 |
| Drag Factor | 138 |
March 28, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:13.7 | 15,000m | 2:48.4 | 73 | 551 | 21 | 106 |
| 14:43.6 | 3,000m | 2:27.2 | 110 | 677 | 23 | 123 |
| 15:28.4 | 6,000m | 2:34.7 | 94 | 625 | 23 | 122 |
| 16:38.2 | 9,000m | 2:46.3 | 76 | 561 | 23 | 98 |
| 19:28.5 | 12,000m | 3:14.7 | 47 | 463 | 19 | 94 |
| 17:55.0 | 15,000m | 2:59.1 | 61 | 509 | 22 | 96 |
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Workout Graph
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