Ted Niblett 15000m row
15,000m
Meters
1:12:18.6
Time
2:24.6
Pace
840
Calories
121
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 21 |
Stroke Count | 1550 |
Drag Factor | 128 |
March 29, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:18.6 | 15,000m | 2:24.6 | 116 | 698 | 21 | 121 |
14:16.6 | 3,000m | 2:22.7 | 120 | 713 | 21 | 123 |
14:09.4 | 6,000m | 2:21.5 | 123 | 724 | 21 | 118 |
14:26.3 | 9,000m | 2:24.3 | 116 | 700 | 21 | 117 |
14:35.3 | 12,000m | 2:25.8 | 113 | 687 | 22 | 119 |
14:51.0 | 15,000m | 2:28.5 | 107 | 667 | 22 | 129 |
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Workout Graph
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