Ted Niblett 7,500m row

7,500m

Meters

29:59.0

Time

1:59.9

Pace

499

Calories

Average Watts203
Calories Per Hour998

November 19, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

better. 9:55/2500, 19:53/5000...fell apart in the last 2000, but still averaged sub-2:00 splits