Ted Niblett 21097m row
21,097m
Meters
1:45:22.5
Time
2:29.8
Pace
1157
Calories
117
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 19 |
Stroke Count | 2088 |
Drag Factor | 135 |
September 18, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45:22.5 | 21,097m | 2:29.8 | 104 | 658 | 19 | 117 |
4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 18 | 116 |
4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 18 | 119 |
4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 18 | 117 |
5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 17 | 121 |
4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 19 | 117 |
4:54.0 | 6,000m | 2:27.0 | 110 | 679 | 20 | 120 |
5:01.9 | 7,000m | 2:30.9 | 102 | 650 | 20 | 116 |
4:57.1 | 8,000m | 2:28.5 | 107 | 667 | 21 | 119 |
4:58.9 | 9,000m | 2:29.4 | 105 | 660 | 20 | 124 |
5:01.1 | 10,000m | 2:30.5 | 103 | 653 | 19 | 116 |
4:59.2 | 11,000m | 2:29.6 | 105 | 659 | 21 | 115 |
4:57.2 | 12,000m | 2:28.6 | 107 | 667 | 20 | 119 |
5:06.1 | 13,000m | 2:33.0 | 98 | 635 | 20 | 116 |
5:00.9 | 14,000m | 2:30.4 | 103 | 653 | 21 | 113 |
5:12.7 | 15,000m | 2:36.3 | 92 | 615 | 20 | 114 |
5:07.5 | 16,000m | 2:33.7 | 96 | 631 | 19 | 112 |
4:56.9 | 17,000m | 2:28.4 | 107 | 668 | 21 | 117 |
4:59.5 | 18,000m | 2:29.7 | 104 | 658 | 21 | 118 |
4:54.5 | 19,000m | 2:27.2 | 110 | 677 | 21 | 113 |
5:01.3 | 20,000m | 2:30.6 | 102 | 652 | 21 | 118 |
5:00.0 | 21,000m | 2:30.0 | 104 | 656 | 20 | 119 |
0:29.0 | 21,097m | 2:29.4 | 105 | 660 | 23 | 121 |
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Workout Graph
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