Ted Niblett 2500m row
2,500m
Meters
12:33.8
Time
2:30.7
Pace
134
Calories
116
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 20 |
Stroke Count | 256 |
Drag Factor | 135 |
September 25, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:33.8 | 2,500m | 2:30.7 | 102 | 651 | 20 | 116 |
2:30.2 | 500m | 2:30.2 | 103 | 655 | 20 | 117 |
2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 21 | 116 |
2:27.6 | 1,500m | 2:27.6 | 109 | 674 | 20 | 116 |
2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 20 | 115 |
2:34.2 | 2,500m | 2:34.2 | 95 | 628 | 20 | 116 |
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Workout Graph
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