Ted Niblett 15000m row

15,000m

Meters

1:03:20.4

Time

2:06.6

Pace

934

Calories

145

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate24
Stroke Count1537
Drag Factor140

September 28, 2022 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:20.4 15,000m 2:06.6 172 892 24 145
4:15.6 1,000m 2:07.8 168 877 23 134
4:14.4 2,000m 2:07.2 170 885 24 143
4:14.9 3,000m 2:07.4 169 881 23 145
4:14.2 4,000m 2:07.1 170 886 23 145
4:13.2 5,000m 2:06.6 172 893 24 144
4:15.2 6,000m 2:07.6 168 879 24 145
4:14.7 7,000m 2:07.3 169 883 24 145
4:14.8 8,000m 2:07.4 169 882 24 146
4:14.2 9,000m 2:07.1 170 886 24 147
4:13.6 10,000m 2:06.8 172 890 24 147
4:13.6 11,000m 2:06.8 172 890 25 144
4:14.0 12,000m 2:07.0 171 888 25 146
4:13.5 13,000m 2:06.7 172 891 25 148
4:11.2 14,000m 2:05.6 177 907 25 151
4:03.4 15,000m 2:01.7 194 968 27 155

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Workout Graph

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