Ted Niblett 15000m row
15,000m
Meters
1:15:40.2
Time
2:31.3
Pace
813
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 1423 |
| Drag Factor | 137 |
October 03, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:40.2 | 15,000m | 2:31.3 | 101 | 647 | 18 | 119 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 18 | 114 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 17 | 122 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 17 | 122 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 18 | 120 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 18 | 119 |
| 4:53.2 | 6,000m | 2:26.6 | 111 | 682 | 18 | 125 |
| 4:54.4 | 7,000m | 2:27.2 | 110 | 677 | 19 | 122 |
| 4:54.4 | 8,000m | 2:27.2 | 110 | 677 | 19 | 120 |
| 5:10.5 | 9,000m | 2:35.2 | 94 | 621 | 20 | 117 |
| 5:07.7 | 10,000m | 2:33.8 | 96 | 630 | 19 | 117 |
| 5:17.3 | 11,000m | 2:38.6 | 88 | 601 | 19 | 115 |
| 5:14.4 | 12,000m | 2:37.2 | 90 | 610 | 19 | 124 |
| 5:11.5 | 13,000m | 2:35.7 | 93 | 618 | 21 | 122 |
| 5:24.9 | 14,000m | 2:42.4 | 82 | 580 | 20 | 114 |
| 5:15.5 | 15,000m | 2:37.7 | 89 | 606 | 21 | 118 |
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Workout Graph
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