Ted Niblett 15000m row
15,000
Meters
1:14:51.6
Time
2:29.7
Pace
820
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1474 |
| Drag Factor | 117 |
October 10, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:51.6 | 15,000 | 2:29.7 | 104 | 658 | 820 | 19 | 116 |
| 14:31.2 | 3,000 | 2:25.2 | 114 | 693 | 167 | 19 | 115 |
| 14:54.4 | 6,000 | 2:29.0 | 106 | 663 | 164 | 19 | 117 |
| 15:09.3 | 9,000 | 2:31.5 | 101 | 646 | 163 | 19 | 111 |
| 15:03.2 | 12,000 | 2:30.5 | 103 | 653 | 164 | 20 | 122 |
| 15:13.4 | 15,000 | 2:32.2 | 99 | 641 | 162 | 21 | 117 |
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Workout Graph
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