Ted Niblett 15000m row
15,000m
Meters
1:08:46.3
Time
2:17.5
Pace
871
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1492 |
| Drag Factor | 117 |
October 23, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:46.3 | 15,000m | 2:17.5 | 135 | 762 | 21 | 123 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 24 | 117 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 22 | 120 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 22 | 117 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 22 | 123 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 22 | 125 |
| 4:34.6 | 6,000m | 2:17.3 | 135 | 765 | 22 | 123 |
| 4:35.2 | 7,000m | 2:17.6 | 134 | 762 | 22 | 124 |
| 4:35.0 | 8,000m | 2:17.5 | 135 | 763 | 22 | 124 |
| 4:30.3 | 9,000m | 2:15.1 | 142 | 787 | 23 | 129 |
| 4:36.5 | 10,000m | 2:18.2 | 132 | 755 | 21 | 124 |
| 4:36.2 | 11,000m | 2:18.1 | 133 | 757 | 21 | 123 |
| 4:35.8 | 12,000m | 2:17.9 | 133 | 759 | 21 | 125 |
| 4:36.0 | 13,000m | 2:18.0 | 133 | 758 | 20 | 128 |
| 4:34.7 | 14,000m | 2:17.3 | 135 | 764 | 21 | 123 |
| 4:36.0 | 15,000m | 2:18.0 | 133 | 758 | 21 | 127 |
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Workout Graph
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