Ted Niblett 15000m row
15,000m
Meters
1:11:09.1
Time
2:22.3
Pace
845
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1513 |
| Drag Factor | 117 |
October 25, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:09.1 | 15,000m | 2:22.3 | 121 | 718 | 21 | 121 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 22 | 121 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 22 | 122 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 20 | 124 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 20 | 122 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 21 | 120 |
| 4:41.8 | 6,000m | 2:20.9 | 125 | 730 | 20 | 120 |
| 4:41.5 | 7,000m | 2:20.7 | 126 | 731 | 21 | 121 |
| 4:42.1 | 8,000m | 2:21.0 | 125 | 729 | 21 | 124 |
| 4:49.8 | 9,000m | 2:24.9 | 115 | 695 | 22 | 121 |
| 4:46.7 | 10,000m | 2:23.3 | 119 | 708 | 22 | 124 |
| 4:51.2 | 11,000m | 2:25.6 | 113 | 690 | 21 | 124 |
| 4:51.2 | 12,000m | 2:25.6 | 113 | 690 | 21 | 123 |
| 4:46.5 | 13,000m | 2:23.2 | 119 | 709 | 22 | 121 |
| 4:49.9 | 14,000m | 2:24.9 | 115 | 695 | 23 | 123 |
| 4:50.1 | 15,000m | 2:25.0 | 115 | 694 | 22 | 119 |
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Workout Graph
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