Ted Niblett 15000m row
15,000m
Meters
1:14:19.4
Time
2:28.6
Pace
828
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1664 |
| Drag Factor | 117 |
December 15, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:19.4 | 15,000m | 2:28.6 | 107 | 666 | 22 | 129 |
| 14:05.9 | 3,000m | 2:20.9 | 125 | 729 | 22 | 133 |
| 14:03.0 | 6,000m | 2:20.5 | 126 | 734 | 23 | 138 |
| 14:52.7 | 9,000m | 2:28.7 | 106 | 665 | 23 | 124 |
| 15:43.6 | 12,000m | 2:37.2 | 90 | 609 | 22 | 123 |
| 15:34.2 | 15,000m | 2:35.7 | 93 | 619 | 23 | 129 |
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Workout Graph
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