Ted Niblett 15000m row
15,000m
Meters
1:11:36.6
Time
2:23.2
Pace
846
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 1474 |
| Drag Factor | 107 |
December 16, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:36.6 | 15,000m | 2:23.2 | 119 | 710 | 20 | 128 |
| 14:29.7 | 3,000m | 2:24.9 | 115 | 695 | 19 | 124 |
| 14:09.7 | 6,000m | 2:21.6 | 123 | 724 | 20 | 128 |
| 14:23.3 | 9,000m | 2:23.8 | 117 | 704 | 21 | 125 |
| 14:15.0 | 12,000m | 2:22.5 | 121 | 716 | 21 | 127 |
| 14:18.9 | 15,000m | 2:23.1 | 119 | 710 | 21 | 136 |
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Workout Graph
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