Ted Niblett 21097m row
21,097m
Meters
1:37:43.4
Time
2:18.9
Pace
1211
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 2195 |
| Drag Factor | 90 |
December 17, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:43.4 | 21,097m | 2:18.9 | 130 | 748 | 22 | 130 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 21 | 119 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 21 | 124 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 21 | 126 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 21 | 126 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 20 | 127 |
| 4:36.2 | 6,000m | 2:18.1 | 133 | 757 | 22 | 129 |
| 4:35.9 | 7,000m | 2:17.9 | 133 | 758 | 22 | 129 |
| 4:35.2 | 8,000m | 2:17.6 | 134 | 762 | 22 | 131 |
| 4:33.4 | 9,000m | 2:16.7 | 137 | 771 | 23 | 129 |
| 4:33.6 | 10,000m | 2:16.8 | 137 | 770 | 23 | 133 |
| 4:36.0 | 11,000m | 2:18.0 | 133 | 758 | 22 | 128 |
| 4:40.0 | 12,000m | 2:20.0 | 128 | 738 | 22 | 131 |
| 4:39.6 | 13,000m | 2:19.8 | 128 | 740 | 22 | 127 |
| 4:40.8 | 14,000m | 2:20.4 | 126 | 735 | 22 | 131 |
| 4:42.2 | 15,000m | 2:21.1 | 125 | 728 | 23 | 132 |
| 4:35.3 | 16,000m | 2:17.6 | 134 | 761 | 23 | 134 |
| 4:44.6 | 17,000m | 2:22.3 | 121 | 718 | 24 | 131 |
| 4:36.6 | 18,000m | 2:18.3 | 132 | 755 | 24 | 133 |
| 4:41.6 | 19,000m | 2:20.8 | 125 | 731 | 24 | 132 |
| 4:40.1 | 20,000m | 2:20.0 | 127 | 738 | 24 | 131 |
| 4:31.0 | 21,000m | 2:15.5 | 141 | 784 | 25 | 141 |
| 0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 28 | 145 |
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Workout Graph
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