Ted Niblett 1:14:19 row
15,015
Meters
1:14:19.3
Time
2:28.4
Pace
840
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1586 |
| Drag Factor | 142 |
December 18, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:19.3 | 15,015 | 2:28.4 | 107 | 667 | 840 | 21 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 120 | 21 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 767 | 127 | 21 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 22 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 133 | 23 |
| 50:00.0 | 1,914 | 2:36.7 | 91 | 612 | 106 | 22 |
| 1:00:00.0 | 1,809 | 2:45.8 | 77 | 564 | 93 | 20 |
| 1:10:00.0 | 1,663 | 3:00.3 | 60 | 505 | 83 | 20 |
| 1:14:19.3 | 808 | 2:40.4 | 85 | 591 | 42 | 20 |
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Workout Graph
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