Ted Niblett 15000m row
15,000m
Meters
1:31:21.6
Time
3:02.7
Pace
764
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 2032 |
| Drag Factor | 180 |
December 20, 2022 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:21.6 | 15,000m | 3:02.7 | 57 | 497 | 22 | 107 |
| 16:19.0 | 3,000m | 2:43.1 | 81 | 577 | 22 | 100 |
| 17:16.6 | 6,000m | 2:52.7 | 68 | 533 | 22 | 100 |
| 17:39.4 | 9,000m | 2:56.5 | 64 | 518 | 23 | 111 |
| 20:30.0 | 12,000m | 3:25.0 | 41 | 439 | 24 | 86 |
| 19:36.5 | 15,000m | 3:16.0 | 46 | 459 | 20 | 139 |
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Workout Graph
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