Ted Niblett 10:45 row
2,520m
Meters
10:45.6
Time
2:08.0
Pace
157
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 189 |
December 24, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,520m | 2:08.0 | 167 | 873 | 21 | 145 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 129 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 152 |
| 10:45.6 | 193m | 1:58.1 | 212 | 1030 | 24 | 155 |
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