Ted Niblett 24:37 row
5,023m
Meters
24:37.1
Time
2:27.0
Pace
296
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 197 |
December 26, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.1 | 5,023m | 2:27.0 | 110 | 678 | 23 | 127 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 151 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 158 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 113 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 100 |
| 24:37.1 | 838m | 2:45.3 | 77 | 566 | 20 | 116 |
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Workout Graph
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