Ted Niblett 1:00:27 row
12,521m
Meters
1:00:27.4
Time
2:24.8
Pace
711
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 184 |
December 27, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.4 | 12,521m | 2:24.8 | 115 | 696 | 23 | 126 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 123 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 132 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 133 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 129 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 124 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 114 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 121 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 138 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | |
| 50:00.0 | 824m | 3:02.0 | 58 | 499 | 22 | |
| 55:00.0 | 803m | 3:06.7 | 54 | 484 | 21 | |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | |
| 1:00:27.4 | 86m | 2:39.3 | 87 | 597 | 19 |
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Workout Graph
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