Ted Niblett 56:52 row
10,027m
Meters
56:52.6
Time
2:50.1
Pace
515
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1283 |
| Drag Factor | 121 |
December 29, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:52.6 | 10,027m | 2:50.1 | 71 | 544 | 22 | 116 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 24 | 110 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 21 | 105 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 113 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 23 | 119 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 118 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 117 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 120 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 110 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 122 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 108 |
| 55:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 122 |
| 56:52.6 | 391m | 2:23.9 | 117 | 703 | 23 | 133 |
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Workout Graph
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