Ted Niblett 6:16 row
1,020m
Meters
6:16.9
Time
3:04.7
Pace
52
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 122 |
December 31, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.9 | 1,020m | 3:04.7 | 55 | 491 | 22 | 117 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 23 | 109 |
| 6:16.9 | 285m | 2:14.9 | 143 | 790 | 22 | 125 |
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Workout Graph
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