Ted Niblett 21097m row
21,097m
Meters
1:57:48.3
Time
2:47.5
Pace
1128
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 22 |
Stroke Count | 2602 |
Drag Factor | 122 |
January 03, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57:48.3 | 21,097m | 2:47.5 | 74 | 556 | 22 |
4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 22 |
4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 23 |
4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 22 |
4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 23 |
4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 23 |
4:37.2 | 6,000m | 2:18.6 | 131 | 752 | 23 |
5:01.1 | 7,000m | 2:30.5 | 103 | 653 | 24 |
4:42.3 | 8,000m | 2:21.1 | 124 | 728 | 23 |
4:36.6 | 9,000m | 2:18.3 | 132 | 755 | 23 |
4:49.1 | 10,000m | 2:24.5 | 116 | 698 | 24 |
4:52.9 | 11,000m | 2:26.4 | 111 | 683 | 24 |
5:40.6 | 12,000m | 2:50.3 | 71 | 543 | 22 |
6:26.8 | 13,000m | 3:13.4 | 48 | 466 | 21 |
5:39.6 | 14,000m | 2:49.8 | 71 | 546 | 22 |
6:44.2 | 15,000m | 3:22.1 | 42 | 445 | 22 |
6:58.5 | 16,000m | 3:29.2 | 38 | 431 | 21 |
6:44.0 | 17,000m | 3:22.0 | 42 | 446 | 21 |
7:25.0 | 18,000m | 3:42.5 | 32 | 409 | 20 |
6:57.3 | 19,000m | 3:28.6 | 39 | 432 | 21 |
6:34.1 | 20,000m | 3:17.0 | 46 | 457 | 21 |
6:13.9 | 21,000m | 3:06.9 | 54 | 484 | 22 |
0:26.6 | 21,097m | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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