Ted Niblett 10000m row
10,000m
Meters
45:31.9
Time
2:16.5
Pace
586
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 123 |
January 06, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.9 | 10,000m | 2:16.5 | 137 | 772 | 22 | 129 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 23 | 135 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 24 | 130 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 22 | 122 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 23 | 127 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 23 | 133 |
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Workout Graph
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10000m