Ted Niblett 21097m row
21,097
Meters
1:37:18.4
Time
2:18.3
Pace
1221
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 2130 |
| Drag Factor | 187 |
January 08, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:18.4 | 21,097 | 2:18.3 | 132 | 754 | 1221 | 21 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 616 | 53 | 17 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 671 | 55 | 17 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 55 | 18 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 56 | 19 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 57 | 20 |
| 4:40.5 | 6,000 | 2:20.2 | 127 | 736 | 57 | 20 |
| 4:36.1 | 7,000 | 2:18.0 | 133 | 757 | 58 | 21 |
| 4:33.8 | 8,000 | 2:16.9 | 136 | 769 | 58 | 21 |
| 4:39.0 | 9,000 | 2:19.5 | 129 | 743 | 57 | 22 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 736 | 57 | 22 |
| 4:34.7 | 11,000 | 2:17.3 | 135 | 764 | 58 | 22 |
| 4:27.8 | 12,000 | 2:13.9 | 146 | 801 | 59 | 24 |
| 4:50.4 | 13,000 | 2:25.2 | 114 | 693 | 57 | 22 |
| 4:29.6 | 14,000 | 2:14.8 | 143 | 791 | 59 | 24 |
| 4:32.3 | 15,000 | 2:16.1 | 139 | 777 | 58 | 24 |
| 4:24.7 | 16,000 | 2:12.3 | 151 | 819 | 60 | 24 |
| 4:28.0 | 17,000 | 2:14.0 | 145 | 800 | 59 | 24 |
| 4:37.0 | 18,000 | 2:18.5 | 132 | 753 | 57 | 26 |
| 4:26.7 | 19,000 | 2:13.3 | 148 | 807 | 59 | 25 |
| 4:21.2 | 20,000 | 2:10.6 | 157 | 840 | 62 | 23 |
| 4:07.4 | 21,000 | 2:03.7 | 185 | 936 | 64 | 24 |
| 0:22.9 | 21,097 | 1:58.0 | 213 | 1032 | 6 | 26 |
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Workout Graph
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