Ted Niblett 21097m row
21,097m
Meters
1:44:06.2
Time
2:28.0
Pace
1183
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 2269 |
| Drag Factor | 184 |
January 14, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:06.2 | 21,097m | 2:28.0 | 108 | 671 | 21 | 126 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 20 | 124 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 20 | 125 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 20 | 125 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 21 | 130 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 21 | 128 |
| 4:51.7 | 6,000m | 2:25.8 | 113 | 688 | 20 | 126 |
| 4:49.0 | 7,000m | 2:24.5 | 116 | 699 | 21 | 126 |
| 4:51.6 | 8,000m | 2:25.8 | 113 | 688 | 21 | 124 |
| 4:53.3 | 9,000m | 2:26.6 | 111 | 681 | 22 | 120 |
| 4:45.0 | 10,000m | 2:22.5 | 121 | 716 | 22 | 127 |
| 4:38.2 | 11,000m | 2:19.1 | 130 | 747 | 23 | 131 |
| 4:53.7 | 12,000m | 2:26.8 | 111 | 680 | 23 | 119 |
| 4:45.7 | 13,000m | 2:22.8 | 120 | 713 | 22 | 120 |
| 4:44.4 | 14,000m | 2:22.2 | 122 | 718 | 24 | 132 |
| 4:56.2 | 15,000m | 2:28.1 | 108 | 670 | 24 | 119 |
| 8:11.1 | 16,000m | 4:05.5 | 24 | 381 | 13 | 129 |
| 4:42.9 | 17,000m | 2:21.4 | 124 | 725 | 25 | 123 |
| 4:49.4 | 18,000m | 2:24.7 | 116 | 697 | 24 | 124 |
| 4:30.2 | 19,000m | 2:15.1 | 142 | 788 | 25 | 133 |
| 4:37.5 | 20,000m | 2:18.7 | 131 | 750 | 26 | 134 |
| 4:42.8 | 21,000m | 2:21.4 | 124 | 726 | 27 | 126 |
| 0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 26 | 129 |
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Workout Graph
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