Ted Niblett 11:30 row
2,514m
Meters
11:30.7
Time
2:17.3
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 122 |
February 20, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.7 | 2,514m | 2:17.3 | 135 | 764 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 11:30.7 | 334m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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