Ted Niblett 15000m row
15,000
Meters
1:04:29.6
Time
2:08.9
Pace
923
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1488 |
March 12, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:29.6 | 15,000 | 2:08.9 | 163 | 861 | 923 | 23 | 147 |
| 13:02.2 | 3,000 | 2:10.3 | 158 | 843 | 183 | 22 | 141 |
| 12:54.4 | 6,000 | 2:09.0 | 163 | 860 | 185 | 22 | 144 |
| 12:47.3 | 9,000 | 2:07.8 | 167 | 875 | 186 | 23 | 148 |
| 12:55.1 | 12,000 | 2:09.1 | 162 | 858 | 184 | 24 | 147 |
| 12:50.7 | 15,000 | 2:08.4 | 165 | 868 | 185 | 25 | 158 |
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Workout Graph
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15000m