Ted Niblett 15000m row
15,000m
Meters
1:11:28.6
Time
2:22.9
Pace
848
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1639 |
March 13, 2023 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:28.6 | 15,000m | 2:22.9 | 120 | 712 | 23 | 126 |
| 13:59.7 | 3,000m | 2:19.9 | 128 | 739 | 23 | 115 |
| 13:58.6 | 6,000m | 2:19.7 | 128 | 741 | 23 | 128 |
| 14:35.8 | 9,000m | 2:25.9 | 113 | 687 | 23 | 125 |
| 14:52.7 | 12,000m | 2:28.7 | 106 | 665 | 23 | 131 |
| 14:01.8 | 15,000m | 2:20.3 | 127 | 736 | 23 | 133 |
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Workout Graph
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