Ted Niblett 15000m row
15,000m
Meters
1:08:23.8
Time
2:16.7
Pace
877
Calories
129
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 22 |
Stroke Count | 1525 |
March 14, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08:23.8 | 15,000m | 2:16.7 | 137 | 770 | 22 | 129 |
13:46.9 | 3,000m | 2:17.8 | 134 | 760 | 22 | 126 |
13:43.4 | 6,000m | 2:17.2 | 135 | 766 | 22 | 128 |
13:42.2 | 9,000m | 2:17.0 | 136 | 768 | 22 | 129 |
13:38.3 | 12,000m | 2:16.3 | 138 | 774 | 22 | 128 |
13:33.0 | 15,000m | 2:15.5 | 141 | 784 | 23 | 134 |
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Workout Graph
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