Ted Niblett 15000m row
15,000m
Meters
1:09:25.8
Time
2:18.8
Pace
865
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1413 |
March 18, 2023 01:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:25.8 | 15,000m | 2:18.8 | 131 | 749 | 20 | 123 |
| 13:54.5 | 3,000m | 2:19.0 | 130 | 747 | 21 | 121 |
| 13:51.7 | 6,000m | 2:18.6 | 131 | 752 | 20 | 123 |
| 13:53.2 | 9,000m | 2:18.8 | 131 | 749 | 21 | 123 |
| 13:51.8 | 12,000m | 2:18.6 | 131 | 752 | 21 | 126 |
| 13:54.6 | 15,000m | 2:19.1 | 130 | 747 | 19 | 126 |
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Workout Graph
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