Ted Niblett 15000m row
15,000m
Meters
1:09:24.2
Time
2:18.8
Pace
865
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1408 |
| Drag Factor | 124 |
March 20, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:24.2 | 15,000m | 2:18.8 | 131 | 750 | 20 | 125 |
| 14:04.4 | 3,000m | 2:20.7 | 126 | 732 | 20 | 123 |
| 13:54.6 | 6,000m | 2:19.1 | 130 | 747 | 20 | 124 |
| 13:52.0 | 9,000m | 2:18.6 | 131 | 751 | 21 | 125 |
| 13:54.0 | 12,000m | 2:19.0 | 130 | 748 | 20 | 125 |
| 13:39.2 | 15,000m | 2:16.5 | 138 | 773 | 21 | 128 |
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Workout Graph
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