Ted Niblett 224m row
224m
Meters
4:21.9
Time
9:44.5
Pace
12
Calories
94
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 15 |
| Stroke Count | 23 |
| Drag Factor | 194 |
March 21, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 224m | 9:44.5 | 2 | 306 | 15 | 94 |
| 1:33.4 | 224m | 3:28.4 | 39 | 432 | 15 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.