Ted Niblett 15000m row
15,000m
Meters
1:05:46.7
Time
2:11.5
Pace
909
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1665 |
| Drag Factor | 123 |
March 21, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:46.7 | 15,000m | 2:11.5 | 154 | 829 | 25 | 144 |
| 12:57.6 | 3,000m | 2:09.6 | 161 | 853 | 24 | 139 |
| 12:35.4 | 6,000m | 2:05.9 | 175 | 903 | 25 | 142 |
| 13:29.0 | 9,000m | 2:14.8 | 143 | 791 | 25 | 142 |
| 13:04.5 | 12,000m | 2:10.7 | 157 | 838 | 26 | 153 |
| 13:40.2 | 15,000m | 2:16.7 | 137 | 771 | 26 | 148 |
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Workout Graph
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