Ted Niblett 15000m row
15,000m
Meters
1:06:07.9
Time
2:12.2
Pace
904
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1374 |
| Drag Factor | 123 |
March 22, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.9 | 15,000m | 2:12.2 | 151 | 820 | 20 | 142 |
| 13:46.5 | 3,000m | 2:17.7 | 134 | 760 | 20 | 131 |
| 13:32.2 | 6,000m | 2:15.3 | 141 | 785 | 20 | 136 |
| 13:10.3 | 9,000m | 2:11.7 | 153 | 827 | 21 | 144 |
| 13:01.4 | 12,000m | 2:10.2 | 158 | 845 | 21 | 146 |
| 12:37.6 | 15,000m | 2:06.2 | 174 | 898 | 22 | 153 |
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Workout Graph
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