Ted Niblett 15000m row
15,000m
Meters
1:09:29.2
Time
2:18.9
Pace
866
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1453 |
| Drag Factor | 126 |
March 23, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:29.2 | 15,000m | 2:18.9 | 130 | 748 | 20 | 126 |
| 14:04.7 | 3,000m | 2:20.7 | 125 | 731 | 20 | 126 |
| 14:01.3 | 6,000m | 2:20.2 | 127 | 736 | 19 | 125 |
| 13:54.0 | 9,000m | 2:19.0 | 130 | 748 | 20 | 127 |
| 13:33.0 | 12,000m | 2:15.5 | 141 | 784 | 23 | |
| 13:56.1 | 15,000m | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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