Ted Niblett 15000m row
15,000m
Meters
1:06:24.8
Time
2:12.8
Pace
899
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1518 |
| Drag Factor | 123 |
March 24, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:24.8 | 15,000m | 2:12.8 | 149 | 814 | 22 | 143 |
| 13:28.9 | 3,000m | 2:14.8 | 143 | 791 | 20 | 137 |
| 12:44.9 | 6,000m | 2:07.4 | 169 | 881 | 22 | 143 |
| 13:14.8 | 9,000m | 2:12.4 | 151 | 818 | 23 | 146 |
| 13:41.3 | 12,000m | 2:16.8 | 136 | 769 | 23 | 146 |
| 13:14.9 | 15,000m | 2:12.4 | 151 | 818 | 26 | 144 |
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Workout Graph
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