Ted Niblett 10000m row
10,000m
Meters
46:37.5
Time
2:19.8
Pace
576
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 123 |
March 25, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.5 | 10,000m | 2:19.8 | 128 | 740 | 20 | 132 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 20 | 123 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 18 | 129 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 20 | 129 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 22 | 138 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 23 | 143 |
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Workout Graph
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