Ted Niblett 15000m row
15,000m
Meters
1:14:35.7
Time
2:29.1
Pace
822
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1547 |
March 26, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:35.7 | 15,000m | 2:29.1 | 105 | 662 | 20 |
| 15:08.5 | 3,000m | 2:31.4 | 101 | 646 | 19 |
| 14:17.6 | 6,000m | 2:22.9 | 120 | 712 | 20 |
| 14:55.8 | 9,000m | 2:29.3 | 105 | 661 | 21 |
| 15:15.5 | 12,000m | 2:32.5 | 99 | 639 | 21 |
| 14:58.3 | 15,000m | 2:29.7 | 104 | 658 | 22 |
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Workout Graph
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