Ted Niblett 15000m row
15,000m
Meters
1:10:23.1
Time
2:20.7
Pace
855
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1514 |
| Drag Factor | 124 |
March 30, 2023 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:23.1 | 15,000m | 2:20.7 | 125 | 731 | 21 | 123 |
| 14:33.5 | 3,000m | 2:25.5 | 113 | 690 | 20 | 121 |
| 14:03.1 | 6,000m | 2:20.5 | 126 | 734 | 21 | 122 |
| 13:56.8 | 9,000m | 2:19.4 | 129 | 744 | 22 | 125 |
| 13:52.7 | 12,000m | 2:18.7 | 131 | 750 | 22 | 124 |
| 13:57.1 | 15,000m | 2:19.5 | 129 | 743 | 22 | 127 |
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Workout Graph
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