Ted Niblett 15000m row
15,000m
Meters
1:04:26.2
Time
2:08.8
Pace
926
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1695 |
| Drag Factor | 125 |
April 06, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:26.2 | 15,000m | 2:08.8 | 164 | 862 | 26 | 149 |
| 12:36.5 | 3,000m | 2:06.0 | 175 | 900 | 25 | 143 |
| 12:22.9 | 6,000m | 2:03.8 | 184 | 934 | 27 | 150 |
| 12:53.9 | 9,000m | 2:08.9 | 163 | 861 | 27 | 148 |
| 13:16.2 | 12,000m | 2:12.7 | 150 | 815 | 27 | 148 |
| 13:16.8 | 15,000m | 2:12.8 | 149 | 814 | 27 | 156 |
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Workout Graph
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