Ted Niblett 16:00 row
3,012m
Meters
16:00.8
Time
2:39.4
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 171 |
March 31, 2023 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.8 | 3,012m | 2:39.4 | 86 | 596 | 20 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 16:00.8 | 170m | 2:58.8 | 61 | 510 | 19 |
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Workout Graph
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