Ted Niblett 15000m row
15,000m
Meters
1:06:12.3
Time
2:12.4
Pace
902
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1629 |
| Drag Factor | 125 |
April 07, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:12.3 | 15,000m | 2:12.4 | 151 | 818 | 24 | 144 |
| 13:35.4 | 3,000m | 2:15.9 | 139 | 779 | 23 | 129 |
| 12:56.4 | 6,000m | 2:09.4 | 162 | 855 | 24 | 142 |
| 12:37.8 | 9,000m | 2:06.3 | 174 | 897 | 25 | 151 |
| 13:20.1 | 12,000m | 2:13.3 | 148 | 807 | 26 | 144 |
| 13:42.6 | 15,000m | 2:17.1 | 136 | 767 | 26 | 154 |
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Workout Graph
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