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Ted Niblett 15000m row

15,000m

Meters

1:06:33.4

Time

2:13.1

Pace

887

Calories

135

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate22
Stroke Count1473
Drag Factor126

April 08, 2023 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:33.4 15,000m 2:13.1 148 810 22 135
2:19.5 500m 2:19.5 129 743 23 113
2:21.3 1,000m 2:21.3 124 726 21 120
2:23.7 1,500m 2:23.7 118 705 20 119
2:21.1 2,000m 2:21.1 125 728 20 124
2:18.3 2,500m 2:18.3 132 755 21 126
2:18.0 3,000m 2:18.0 133 758 21 126
2:15.9 3,500m 2:15.9 139 779 22 129
2:14.0 4,000m 2:14.0 145 800 22 132
2:14.1 4,500m 2:14.1 145 799 22 133
2:13.6 5,000m 2:13.6 147 805 22 132
2:14.3 5,500m 2:14.3 144 797 22 133
2:13.9 6,000m 2:13.9 146 801 22 135
2:12.7 6,500m 2:12.7 150 815 22 135
2:11.1 7,000m 2:11.1 155 834 22 139
2:10.6 7,500m 2:10.6 157 840 23 141
2:10.5 8,000m 2:10.5 157 841 22 139
2:12.2 8,500m 2:12.2 151 821 22 139
2:12.5 9,000m 2:12.5 150 817 21 137
2:11.6 9,500m 2:11.6 154 828 22 139
2:11.0 10,000m 2:11.0 156 835 22 141
2:10.7 10,500m 2:10.7 157 839 22 142
2:10.8 11,000m 2:10.8 156 838 22 141
2:12.5 11,500m 2:12.5 150 817 22 140
2:11.1 12,000m 2:11.1 155 834 22 142
2:09.8 12,500m 2:09.8 160 850 23 141
2:10.2 13,000m 2:10.2 159 845 24 148
2:08.3 13,500m 2:08.3 166 870 23 146
2:06.6 14,000m 2:06.6 172 893 24 149
2:06.8 14,500m 2:06.8 172 890 24 148
2:06.4 15,000m 2:06.4 173 896 25 150

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Workout Graph

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