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Ted Niblett 21097m row

21,097

Meters

1:36:10.5

Time

2:16.7

Pace

1221

Calories

132

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate21
Stroke Count2032
Drag Factor122

April 09, 2023 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:10.5 21,097 2:16.7 137 770 1221 21 132
2:17.2 500 2:17.2 136 766 29 21 115
2:19.7 1,000 2:19.7 128 741 28 19 119
2:22.0 1,500 2:22.0 122 720 28 18 123
2:20.8 2,000 2:20.8 125 731 28 18 123
2:20.2 2,500 2:20.2 127 737 28 18 124
2:19.7 3,000 2:19.7 128 741 28 18 124
2:58.4 3,500 2:58.4 62 512 27 14 121
2:16.0 4,000 2:16.0 139 778 29 19 126
2:14.9 4,500 2:14.9 143 790 29 20 129
2:15.6 5,000 2:15.6 140 783 29 19 130
2:16.3 5,500 2:16.3 138 775 29 20 127
2:13.4 6,000 2:13.4 147 807 29 20 131
2:12.6 6,500 2:12.6 150 816 30 21 134
2:11.3 7,000 2:11.3 155 832 30 21 137
2:12.4 7,500 2:12.4 151 818 30 21 136
2:11.9 8,000 2:11.9 153 824 30 21 137
2:10.7 8,500 2:10.7 157 839 30 22 140
2:10.3 9,000 2:10.3 158 844 30 22 141
2:10.7 9,500 2:10.7 157 839 30 22 140
2:10.4 10,000 2:10.4 158 843 30 22 139
2:12.2 10,500 2:12.2 151 821 30 21 140
2:11.8 11,000 2:11.8 153 826 30 21 140
2:12.6 11,500 2:12.6 150 816 30 21 139
2:12.4 12,000 2:12.4 151 818 30 22 139
2:10.1 12,500 2:10.1 159 847 30 23 141
2:12.0 13,000 2:12.0 152 823 30 22 138
2:16.2 13,500 2:16.2 139 776 29 23 137
2:18.6 14,000 2:18.6 131 752 28 23 136
2:20.2 14,500 2:20.2 127 737 28 24 131
2:13.4 15,000 2:13.4 147 807 29 22 133
2:19.0 15,500 2:19.0 130 748 28 22 135
2:20.0 16,000 2:20.0 128 738 28 22 129
2:18.4 16,500 2:18.4 132 754 28 22 128
2:21.6 17,000 2:21.6 123 724 28 22 126
2:18.7 17,500 2:18.7 131 751 28 22 131
2:19.2 18,000 2:19.2 130 746 28 22 130
2:16.4 18,500 2:16.4 138 774 29 22 130
2:26.7 19,000 2:26.7 111 681 27 23 129
2:14.1 19,500 2:14.1 145 799 29 23 135
2:11.6 20,000 2:11.6 154 828 30 23 139
2:21.5 20,500 2:21.5 124 725 28 23 136
2:09.4 21,000 2:09.4 162 855 30 26 138
0:29.9 21,097 2:34.1 96 629 5 26 142

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Workout Graph

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