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Ted Niblett 21097m row

21,097m

Meters

1:36:10.5

Time

2:16.7

Pace

1221

Calories

132

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate21
Stroke Count2032
Drag Factor122

April 09, 2023 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:10.5 21,097m 2:16.7 137 770 21 132
2:17.2 500m 2:17.2 136 766 21 115
2:19.7 1,000m 2:19.7 128 741 19 119
2:22.0 1,500m 2:22.0 122 720 18 123
2:20.8 2,000m 2:20.8 125 731 18 123
2:20.2 2,500m 2:20.2 127 737 18 124
2:19.7 3,000m 2:19.7 128 741 18 124
2:58.4 3,500m 2:58.4 62 512 14 121
2:16.0 4,000m 2:16.0 139 778 19 126
2:14.9 4,500m 2:14.9 143 790 20 129
2:15.6 5,000m 2:15.6 140 783 19 130
2:16.3 5,500m 2:16.3 138 775 20 127
2:13.4 6,000m 2:13.4 147 807 20 131
2:12.6 6,500m 2:12.6 150 816 21 134
2:11.3 7,000m 2:11.3 155 832 21 137
2:12.4 7,500m 2:12.4 151 818 21 136
2:11.9 8,000m 2:11.9 153 824 21 137
2:10.7 8,500m 2:10.7 157 839 22 140
2:10.3 9,000m 2:10.3 158 844 22 141
2:10.7 9,500m 2:10.7 157 839 22 140
2:10.4 10,000m 2:10.4 158 843 22 139
2:12.2 10,500m 2:12.2 151 821 21 140
2:11.8 11,000m 2:11.8 153 826 21 140
2:12.6 11,500m 2:12.6 150 816 21 139
2:12.4 12,000m 2:12.4 151 818 22 139
2:10.1 12,500m 2:10.1 159 847 23 141
2:12.0 13,000m 2:12.0 152 823 22 138
2:16.2 13,500m 2:16.2 139 776 23 137
2:18.6 14,000m 2:18.6 131 752 23 136
2:20.2 14,500m 2:20.2 127 737 24 131
2:13.4 15,000m 2:13.4 147 807 22 133
2:19.0 15,500m 2:19.0 130 748 22 135
2:20.0 16,000m 2:20.0 128 738 22 129
2:18.4 16,500m 2:18.4 132 754 22 128
2:21.6 17,000m 2:21.6 123 724 22 126
2:18.7 17,500m 2:18.7 131 751 22 131
2:19.2 18,000m 2:19.2 130 746 22 130
2:16.4 18,500m 2:16.4 138 774 22 130
2:26.7 19,000m 2:26.7 111 681 23 129
2:14.1 19,500m 2:14.1 145 799 23 135
2:11.6 20,000m 2:11.6 154 828 23 139
2:21.5 20,500m 2:21.5 124 725 23 136
2:09.4 21,000m 2:09.4 162 855 26 138
0:29.9 21,097m 2:34.1 96 629 26 142

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Workout Graph

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