Ted Niblett 15000m row

15,000m

Meters

1:08:31.4

Time

2:17.0

Pace

868

Calories

Average Watts136
Calories Per Hour767
Stroke Rate19
Stroke Count1323
Drag Factor124

April 10, 2023 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:31.4 15,000m 2:17.0 136 767 19
2:19.3 500m 2:19.3 129 745 21
2:17.9 1,000m 2:17.9 133 759 20
2:18.2 1,500m 2:18.2 133 756 20
2:18.1 2,000m 2:18.1 133 757 19
2:17.4 2,500m 2:17.4 135 764 19
2:18.0 3,000m 2:18.0 133 758 19
2:18.1 3,500m 2:18.1 133 757 19
2:16.5 4,000m 2:16.5 138 773 19
2:18.8 4,500m 2:18.8 131 750 18
2:17.6 5,000m 2:17.6 134 762 19
2:18.1 5,500m 2:18.1 133 757 19
2:18.4 6,000m 2:18.4 132 754 18
2:17.7 6,500m 2:17.7 134 761 19
2:17.1 7,000m 2:17.1 136 767 18
2:17.6 7,500m 2:17.6 134 762 19
2:17.8 8,000m 2:17.8 134 760 19
2:17.7 8,500m 2:17.7 134 761 19
2:17.6 9,000m 2:17.6 134 762 19
2:17.9 9,500m 2:17.9 133 759 19
2:17.8 10,000m 2:17.8 134 760 19
2:17.8 10,500m 2:17.8 134 760 19
2:16.9 11,000m 2:16.9 136 769 20
2:17.4 11,500m 2:17.4 135 764 20
2:16.7 12,000m 2:16.7 137 771 20
2:16.1 12,500m 2:16.1 139 777 19
2:14.3 13,000m 2:14.3 144 797 20
2:15.0 13,500m 2:15.0 142 789 20
2:14.4 14,000m 2:14.4 144 796 21
2:14.2 14,500m 2:14.2 145 798 20
2:10.7 15,000m 2:10.7 157 839 21

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Workout Graph

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