Ted Niblett 2250m row
2,250m
Meters
10:56.9
Time
2:25.9
Pace
122
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 121 |
April 11, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,250m | 2:25.9 | 113 | 687 | 21 | 122 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 22 | 115 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 21 | 120 |
| 2:33.4 | 1,500m | 2:33.4 | 97 | 633 | 21 | 119 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 23 | 126 |
| 1:07.7 | 2,250m | 2:15.4 | 141 | 785 | 23 | 132 |
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Workout Graph
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