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Ted Niblett 21097m row

21,097m

Meters

1:34:48.6

Time

2:14.8

Pace

1231

Calories

131

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate21
Stroke Count2056
Drag Factor119

April 12, 2023 21:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:48.6 21,097m 2:14.8 143 791 21 131
2:23.9 500m 2:23.9 117 704 20 114
2:17.5 1,000m 2:17.5 135 763 20 126
2:15.6 1,500m 2:15.6 140 783 19 128
2:18.1 2,000m 2:18.1 133 757 20 127
2:25.6 2,500m 2:25.6 113 690 19 123
2:16.3 3,000m 2:16.3 138 775 21 128
2:15.4 3,500m 2:15.4 141 785 19 130
2:15.1 4,000m 2:15.1 142 788 21 130
2:16.6 4,500m 2:16.6 137 772 21 128
2:16.0 5,000m 2:16.0 139 778 21 131
2:14.7 5,500m 2:14.7 143 792 21 132
2:14.4 6,000m 2:14.4 144 796 21 135
2:14.3 6,500m 2:14.3 144 797 21 132
2:19.3 7,000m 2:19.3 129 745 21 130
2:15.3 7,500m 2:15.3 141 786 21 131
2:13.7 8,000m 2:13.7 146 804 22 131
2:16.7 8,500m 2:16.7 137 771 21 129
2:15.4 9,000m 2:15.4 141 785 21 131
2:17.3 9,500m 2:17.3 135 765 21 128
2:16.1 10,000m 2:16.1 139 777 21 130
2:15.3 10,500m 2:15.3 141 786 21 132
2:16.4 11,000m 2:16.4 138 774 21 130
2:18.6 11,500m 2:18.6 131 752 21 128
2:15.7 12,000m 2:15.7 140 782 22 130
2:18.6 12,500m 2:18.6 131 752 21 126
2:14.7 13,000m 2:14.7 143 792 22 129
2:16.3 13,500m 2:16.3 138 775 22 128
2:15.3 14,000m 2:15.3 141 786 22 131
2:14.4 14,500m 2:14.4 144 796 22 129
2:14.9 15,000m 2:14.9 143 790 22 130
2:15.7 15,500m 2:15.7 140 782 22 129
2:12.6 16,000m 2:12.6 150 816 23 133
2:13.2 16,500m 2:13.2 148 809 23 130
2:10.6 17,000m 2:10.6 157 840 23 136
2:11.0 17,500m 2:11.0 156 835 24 135
2:09.9 18,000m 2:09.9 160 849 24 137
2:08.3 18,500m 2:08.3 166 870 24 139
2:11.7 19,000m 2:11.7 153 827 24 137
2:08.4 19,500m 2:08.4 165 869 25 141
2:08.2 20,000m 2:08.2 166 871 24 142
2:08.1 20,500m 2:08.1 167 873 24 142
2:08.4 21,000m 2:08.4 165 869 25 142
0:24.8 21,097m 2:07.8 168 876 24 142

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Workout Graph

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