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Ted Niblett 15000m row

15,000m

Meters

1:08:33.4

Time

2:17.1

Pace

867

Calories

126

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count1511
Drag Factor122

April 15, 2023 14:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:33.4 15,000m 2:17.1 136 767 22 126
2:34.5 500m 2:34.5 95 626 21 99
2:26.9 1,000m 2:26.9 110 679 20 108
2:25.1 1,500m 2:25.1 115 694 20 111
2:25.2 2,000m 2:25.2 114 693 19 117
2:46.7 2,500m 2:46.7 76 560 18 116
2:18.6 3,000m 2:18.6 131 752 21 123
2:18.3 3,500m 2:18.3 132 755 21 122
2:17.6 4,000m 2:17.6 134 762 21 122
2:15.5 4,500m 2:15.5 141 784 22 127
2:14.5 5,000m 2:14.5 144 795 23 127
2:15.2 5,500m 2:15.2 142 787 22 127
2:14.2 6,000m 2:14.2 145 798 23 128
2:13.3 6,500m 2:13.3 148 808 24 130
2:16.5 7,000m 2:16.5 138 773 22 131
2:15.6 7,500m 2:15.6 140 783 23 130
2:15.9 8,000m 2:15.9 139 779 23 129
2:17.7 8,500m 2:17.7 134 761 22 126
2:13.1 9,000m 2:13.1 148 810 23 129
2:15.7 9,500m 2:15.7 140 782 23 127
2:14.5 10,000m 2:14.5 144 795 22 129
2:13.9 10,500m 2:13.9 146 801 22 130
2:12.1 11,000m 2:12.1 152 822 23 131
2:12.6 11,500m 2:12.6 150 816 23 132
2:11.3 12,000m 2:11.3 155 832 23 134
2:10.6 12,500m 2:10.6 157 840 24 134
2:10.4 13,000m 2:10.4 158 843 24 136
2:15.4 13,500m 2:15.4 141 785 23 133
2:10.9 14,000m 2:10.9 156 837 23 135
2:14.5 14,500m 2:14.5 144 795 24 135
2:07.2 15,000m 2:07.2 170 885 24 139

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Workout Graph

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