Ted Niblett 21097m row
21,097m
Meters
1:34:42.7
Time
2:14.6
Pace
1249
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 2222 |
| Drag Factor | 122 |
April 22, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:42.7 | 21,097m | 2:14.6 | 143 | 793 | 23 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 21 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 21 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 22 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 22 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 22 |
| 4:40.8 | 6,000m | 2:20.4 | 126 | 735 | 22 |
| 4:38.8 | 7,000m | 2:19.4 | 129 | 744 | 23 |
| 4:38.4 | 8,000m | 2:19.2 | 130 | 746 | 23 |
| 4:34.2 | 9,000m | 2:17.1 | 136 | 767 | 24 |
| 4:04.2 | 10,000m | 2:02.1 | 192 | 961 | 26 |
| 3:53.3 | 11,000m | 1:56.6 | 221 | 1058 | 29 |
| 4:34.0 | 12,000m | 2:17.0 | 136 | 768 | 25 |
| 4:28.6 | 13,000m | 2:14.3 | 144 | 797 | 23 |
| 4:26.5 | 14,000m | 2:13.2 | 148 | 809 | 23 |
| 4:24.9 | 15,000m | 2:12.4 | 151 | 818 | 24 |
| 4:26.7 | 16,000m | 2:13.3 | 148 | 807 | 23 |
| 4:25.8 | 17,000m | 2:12.9 | 149 | 813 | 23 |
| 4:25.6 | 18,000m | 2:12.8 | 149 | 814 | 23 |
| 4:24.6 | 19,000m | 2:12.3 | 151 | 820 | 23 |
| 4:18.1 | 20,000m | 2:09.0 | 163 | 860 | 26 |
| 4:11.6 | 21,000m | 2:05.8 | 176 | 905 | 26 |
| 0:23.4 | 21,097m | 2:00.6 | 199 | 986 | 26 |
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Workout Graph
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