Ted Niblett 21097m row
21,097m
Meters
1:37:58.3
Time
2:19.3
Pace
1208
Calories
125
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 21 |
Stroke Count | 2145 |
Drag Factor | 122 |
April 23, 2023 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:58.3 | 21,097m | 2:19.3 | 129 | 745 | 21 | 125 |
4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 20 | 113 |
4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 21 | 115 |
4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 21 | 118 |
4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 21 | 120 |
4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 21 | 122 |
4:41.0 | 6,000m | 2:20.5 | 126 | 734 | 21 | 123 |
4:36.8 | 7,000m | 2:18.4 | 132 | 754 | 22 | 128 |
4:35.1 | 8,000m | 2:17.5 | 134 | 762 | 22 | 127 |
4:33.1 | 9,000m | 2:16.5 | 137 | 773 | 22 | 127 |
4:33.5 | 10,000m | 2:16.7 | 137 | 771 | 22 | 127 |
4:30.8 | 11,000m | 2:15.4 | 141 | 785 | 22 | 129 |
4:34.3 | 12,000m | 2:17.1 | 136 | 766 | 22 | 127 |
4:35.4 | 13,000m | 2:17.7 | 134 | 761 | 23 | 125 |
4:34.7 | 14,000m | 2:17.3 | 135 | 764 | 22 | 126 |
4:37.6 | 15,000m | 2:18.8 | 131 | 750 | 22 | 124 |
4:41.9 | 16,000m | 2:20.9 | 125 | 730 | 22 | 122 |
4:38.4 | 17,000m | 2:19.2 | 130 | 746 | 23 | 128 |
4:29.2 | 18,000m | 2:14.6 | 144 | 793 | 22 | 130 |
4:33.3 | 19,000m | 2:16.6 | 137 | 772 | 22 | 129 |
4:37.2 | 20,000m | 2:18.6 | 131 | 752 | 23 | 128 |
4:27.1 | 21,000m | 2:13.5 | 147 | 805 | 23 | 137 |
0:24.6 | 21,097m | 2:06.8 | 172 | 890 | 24 | 136 |
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Workout Graph
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