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Ted Niblett 15000m row

15,000m

Meters

1:09:25.3

Time

2:18.8

Pace

857

Calories

129

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate22
Stroke Count1568
Drag Factor122

April 25, 2023 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:25.3 15,000m 2:18.8 131 750 22 129
2:30.1 500m 2:30.1 103 656 21 114
2:21.9 1,000m 2:21.9 122 721 22 121
2:21.7 1,500m 2:21.7 123 723 22 121
2:22.2 2,000m 2:22.2 122 718 22 124
2:21.7 2,500m 2:21.7 123 723 22 125
2:21.8 3,000m 2:21.8 123 722 21 127
2:20.1 3,500m 2:20.1 127 738 21 125
2:23.4 4,000m 2:23.4 119 708 21 121
2:20.5 4,500m 2:20.5 126 734 21 122
2:18.3 5,000m 2:18.3 132 755 22 128
2:17.7 5,500m 2:17.7 134 761 22 127
2:14.1 6,000m 2:14.1 145 799 22 133
2:14.5 6,500m 2:14.5 144 795 22 133
2:13.3 7,000m 2:13.3 148 808 23 135
2:06.3 7,500m 2:06.3 174 897 24 144
2:21.7 8,000m 2:21.7 123 723 22 134
2:14.9 8,500m 2:14.9 143 790 23 132
2:11.3 9,000m 2:11.3 155 832 23 134
2:11.1 9,500m 2:11.1 155 834 24 142
2:11.4 10,000m 2:11.4 154 830 24 137
2:30.4 10,500m 2:30.4 103 654 24 122
2:30.9 11,000m 2:30.9 102 650 23 121
2:24.0 11,500m 2:24.0 117 703 23 122
2:14.3 12,000m 2:14.3 144 797 24 130
2:15.4 12,500m 2:15.4 141 785 24 131
2:13.1 13,000m 2:13.1 148 810 23 142
2:27.8 13,500m 2:27.8 108 673 23 127
2:18.1 14,000m 2:18.1 133 757 23 137
2:23.3 14,500m 2:23.3 119 709 23 128
2:10.2 15,000m 2:10.2 159 845 24 141

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Workout Graph

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